Here are a few key advantages:

• Enhanced Detoxification: The heat from infrared saunas penetrates deeper into the skin, encouraging sweating that helps eliminate toxins, heavy metals, and other impurities from the body.
• Improved Circulation: Infrared heat stimulates blood flow, which can support cardiovascular health and help muscles recover more quickly after physical activity.
• Pain Relief: The deep heat can reduce muscle tension and joint pain, making it beneficial for individuals with conditions like arthritis or chronic pain.
• Skin Health: Infrared saunas boost circulation and promote sweating, which may improve skin tone, reduce signs of aging, and help with acne.
• Stress Reduction: Spending time in an infrared sauna encourages relaxation, helps lower cortisol levels, and supports mental well-being.
• Weight Management: By increasing your core temperature and heart rate, infrared saunas can simulate the effects of light exercise, aiding calorie burn.
Have you been considering trying one out? This could be a soothing addition to your wellness routine.

Pricelist:
Single Session (20 minutes) R125
Monthly Package – 5 sessions (20 minutes each) R600
Monthly Package – 10 sessions (20 minutes each) R1,150
Monthly Package – 15 sessions (20 minutes each) R1,650

***Complimentary bottle of still or sparkling water per session (only monthly packages)***